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Experience

Spinal Energetics

Spinal Energetics bridges Eastern and Western philosophies to engage the spine, nervous system, and energetic field, helping you access your innate wisdom for self-healing.

What are the benefits of Spinal Energetics?

A spinal energetics session can have a host of benefits that vary person to person. From reducing physical pain and tension to correcting posture and improving your flexibility. Leaning into more of the emotional benefits, its very common for my clients to report total relaxation, emotional resilience, more awareness of feelings and physical connection to their body. 

Spinal Energetics also serves as a beautiful place to connect to your own unique expression of spirit on a soul level. Each session builds off the previous, lending more energy toward self connection and lasting results. We recommend a minimum of 3-5 sessions to receive the fullness that Spinal Energetics has to offer you.

  • Unraveling Tension Patterns in Your Physical Body

  • Aligning Your Spine

  • Cultivating Emotional Resilience 

  • Relaxation 

  • Clarity 

  • Nervous System Regulation

  • Increased Self Awareness 

  • Energetic and Emotional Stability

  • Move Through Stored Trauma Without Reexperiencing The Event

  • Gain clarity about life experiences and soul purpose

  • Reduce Stress 

  • Facilitates Spiritual Growth 

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Diving Deeper Into Spinal Energetics

Founder of Spinal Energetics, Dr. Sarah Jane

Spinal Energetics is a modality developed by Chiropractor and Counsellor Dr Sarah Jane. It is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.

Each living being is not just a physical form but also a being of energy. Energy encompasses each of our aspects; physical, emotional, mental, spiritual, and soul: Woven together with our ancestry, experiences, stories, personality, and character.

Energy is a spectrum from underactive to overactive. As Spinal Energetics practitioners, we intend to support our clients in meeting the middle path of homeostasis; balance, as we believe that wellbeing is each person’s birthright.

Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. The movements and sounds are natural and primordial, they are a response to the treatment and are driven by an individual's energy, intuition and instinct.

Spinal Energetics is not something we ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and-or strengthen patterns of resistance and-or submission that may be preventing wellbeing from flowing to them.

Influenced by various modalities, such as Network Spinal, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama. With the incorporation of philosophies of Buddhism, Hinduism, Chinese Medicine, Yogic and Meditative traditions.

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Disclaimer

Location

Disclaimer: The services and practices offered through Shift Studio 315 are designed to support personal well-being and self-discovery. They are not intended to diagnose, treat, cure, or prevent any medical or psychological conditions. These offerings are complementary to, not a replacement for, professional medical or mental health care. Always consult with a licensed healthcare provider for any medical or psychological concerns.

The studio is located on main Mexico NY. 

*By Appointment Only*

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